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So, tomorrow I'm going follow Dr. A's advice and go to physical therapy to work out my hip flexor AND I'm following Dr. B's advice and getting my MRI. Luckily, Dr. B was able to talk the hospital into fitting me in -- albeit at 9pm at night! Who knew they did MRI's that late? I supposed I should "appreciate" (see, I'm using my "word"!) that I'm able to get it done so quickly. I'm not sure how long it will take before I get the results back but I'm hoping before the weekend. If it's a stress fracture, I'll deal with it. If it's not -- then I'll do a crazy, excited, little happy dance, take it easy, go to PT and then see how I feel about Sunday.
I, too, was a lot smarter about my "training" today and did the injured athlete's favorite exercise: swimming. That means I've swam TWICE in the same week!! That in itself is a miracle! It actually felt really nice to just chill out and swim. I managed to swim close to 2 miles before I got ridiculously bored and had to leave. I'm hoping that the swimming will at least keep me from gaining weight from all the "stress related" chocolate I've been eating!!
2 comments:
Keep us in the loop about how everything goes.
And geez - you'll be the first one out of the water if you use all your running time focusing on swimming!
Yikes! Hope it all works out. Now I am worried, b/c I too have pain in my right hip after running. I'm sending only hip flexor vibes your way.
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